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Archive for November, 2007

Warning Signs and Symptoms of Childhood Diabetes

Childhood diabetes is a relatively common condition affecting young people the world over. While this disease should be treated as serious, there have been great advances in medical treatments to help young diabetics lead more normal, comfortable lives.

It’s estimated that 30,000 Americans are diagnosed with diabetes each year. On average, 13,000 of these new cases are children. That’s about 36 children diagnosed every day.

Kids With Type I Childhood Diabetes

Most diabetic children have Type I diabetes. Also known as “juvenile” or “childhood diabetes”, this is a condition present at birth, in which the body does not produce insulin. Many people born with childhood diabetes are not diagnosed until their pre-or-early teens. Those born with the condition, including children, need to learn the proper treatment methods.

Know the Warning Signs

Without warning, a diabetic attack can happen. Attacks come on suddenly, sometimes before the child has even been diagnosed. As you can imagine, this can be a terrifying episode for parents. That’s why every parent must recognize the warning signs. These attacks can have long-lasting consequences without treatment, and may be even be fatal.

Signs and symptoms of diabetes may include extreme thirst, frequent urination, increased appetite or weight loss, sleepiness, labored breathing, sudden changes in vision or a fruity smell to the breath. Knowing the warning signs can save a life.

Childhood diabetes can be easy mistaken as other illnesses. Get immediate care if you notice that your child shows one or more of these symptoms. Insist that your doctor test your son or daughter for diabetes.

The failure to diagnose childhood diabetes can result in terrible consequences. Of course, unless the condition runs in your family, you may not automatically identify the importance of knowing all the symptoms. Thirst, frequent urination,, and blood glucose levels are the three main symptoms of childhood diabetes to keep in mind at all times.

If your child seems unusually thirsty, makes frequent trips to the bathroom, or shows both of these signs, then his or her blood sugar may be high. A child that appears to be overly sleepy or lethargic, feels “clammy” or just doesn’t seem right may benefit from a visit to the doctor for a simple blood or urine test.

Your family doctor or pediatrician may evaluate your child for other conditions as well, but it’s important to rule out the possibility of childhood diabetes. If the condition goes undiagnosed and an attack occurs, you will be faced with sorting things out in an emergency situation.

Childhood Diabetes Health Risks

A long list of potential health problems is brought to light when a child is diagnosed with diabetes. Low blood sugar levels may cause your child to suffer with vision problems, kidney and liver complications and the risk of heart attack and stroke.

On the other hand, persistent high blood sugar levels can increase the possibility of infection (like an abscessed tooth or yeast infection), wounds that won’t heal, gangrene from infected wounds and a host of other ailments. There may be nerve damage to the feet or other extremities. The result is intense pain and irreversible damage.

Childhood diabetes forces kids to deal with some very grown-up concerns. Ask you doctor to perform a blood screening to ensure early detection. If diagnosed, work with your child and follow the treatment instructions carefully. It’s the best way to ensure that your child leads the happy and healthy life that he or she deserves.

Contributor Sterling Ostin loves writing for numerous popular Internet magazines, on life fitness and healthy body subjects.

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Gestational Diabetes: Protect Your Pregnancy

Expectant mothers are careful to take any and all precautions to ensure optimum health for themselves, and their babies. Some medical conditions, including diabetes, can pose particular concern for both mother and child. It can, however, be successfully moderated and treated.

The American Association of Diabetes indicates that there are two types of diabetes: Type I and Type II. Children and adolescents are most commonly afflicted with Type I diabetes, while Type II is often indicated in overweight adults. Some types of diabetes are directly related to certain genetic problems.

There is one more type of diabetes that affects only pregnant women. Is it possible for an otherwise healthy woman to develop diabetes during pregnancy? Are women with diabetes required to take extra care during pregnancy? Where is the direct link between diabetes and pregnancy?

These are important questions to ask a healthcare practitioner, as a woman who suffers from diabetes has many particular considerations to take into account before becoming pregnant. A diabetic mother who is carrying a child must appreciate the risks, and needs to treat her pregnancy with a great deal of discipline.

Third Type of Diabetes

Aside from Type I and Type II diabetes, mothers who wish to have a baby must be aware that there is another possibility for acquiring diabetes. This condition, known as gestational diabetes, is developed during the late stages of pregnancy. Although this type of diabetes will disappear after the birth of the child, the mother will face a higher probability of acquiring Type II diabetes later in life.

There is a direct link between pregnancy and diabetes, so expectant mothers must be very careful about this condition. When gestational diabetes occurs, the body resists the assimilation of insulation. This condition is similar to Type II diabetes, although the symptoms are a bit different.

Women who develop gestational diabetes may notice unusually high weight gain. This excess weight is caused by high levels of glucose in the blood and, as a result, an increase in fetal urination. It’s important for expectant mothers to be tested during the 24th to 28th weeks of gestation to ensure that they have not acquired gestational diabetes.

Gestational diabetes is quite rare, affecting only 2% to 3% of the total population of pregnant women, and there are some factors that can increase the risk of acquiring the condition:

* Age (risk increases in older women)

* Being overweight

* Family history of Type II diabetes

* Ethnic background

* Gestational diabetes in a previous pregnancy

* Previous children born weighing nine pounds or more

If you show one or more of these potential risks, speak with your doctor about the possibility of acquiring gestational diabetes.

Statistics show that as many as 40% of the women who suffered from gestational diabetes went on to develop Type II diabetes over a period of 5 to 10 years following pregnancy. If you are diagnosed with gestational diabetes, be sure to follow your doctor’s instructions carefully in order to avoid contracting Type II diabetes later in life. Although many people lead normal lives with Type II diabetes, it’s best to avoid it.

Gestational diabetes poses certain risks to expectant mothers, but it can be controlled. Speak with your obstetrician or healthcare provider to learn more about the causes, preventions and treatments. It’s the best way to ensure your own wellness, and the health of your baby.

Freelancer Keefe Figgatt provides material for several popular Internet magazines, on healthy living and healthy habit topics.

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Managing Type II Diabetes

Type 2 diabetes is the most common form of diabetes, it accounts for 90% of the diabetes cases. Even though 17 million Americans have type 2 diabetes, and it is the seventh leading cause of death in the United States, only half of these people know that they are diabetic. There are many factors for the widespread growth of this disease that range from diet, lack of exercise and genetics. However, there is hope, with the help of your doctor, nutritionists and personal trainer; it can be a manageable disease.

What makes type 2 diabetes different than type 1 diabetes is not lack of insulin production, although with time this can develop. The first stage in type 2 diabetes is the condition called insulin resistance. Insulin is an important hormone that transports sugar in the form of glucose, which is the main source of cellular energy, into the cells. Diabetes is a very serious condition, if it is left untreated, blood glucose levels rise too high. High glucose and out of control diabetes wreaks havoc on the body by both starving the cells of energy, as well as damaging eyes, kidneys, nerves and the cardiovascular system.

While there are some people who have type 2 diabetes in its early stages experience no noticeable physical symptoms, others suffer from some of the most common symptoms of type 2 diabetes which are increased thirst, increased urination, fatigue, kidney damage, increased appetite, blurry vision, slow healing wounds and erectile dysfunction in men.

Some of the risk factors for those who are most likely to develop type 2 diabetes are: Genetics, having a close family member with diabetes; Obesity, those who are overweight are much more likely to become diabetic; African Americans, Hispanics, Native Americans, Asian Americans and Pacific Islanders are most likely to develop the disease; Those over 45 are more likely to be diabetic; and Hypertension

Blood glucose monitoring is an essential tool in blood sugar management. Testing your blood glucose tells you your blood glucose level at any one time. It is also important to keep a log of your results. You should then bring this record to your health care provider. Doing this will help you have a good picture of your body’s response to your diabetes care plan. Blood glucose checks also help you to know what diet or medicine changes are working and what is not working. This will allow you and your doctor, nutritionist, dietary educator to make necessary changes.

If you are unable to manage your diabetes with diet and exercise, medication may be necessary. Some drugs help the pancreas produce more insulin, some help the liver to produce less sugar, some decrease the stomachs ability to absorb carbohydrates, and some work on the cellular level to help the cells take in the glucose.

There is hope in the form of holistic help for those who suffer from diabetes. One of the newer and most effective products for treating diabetes is Eleotin. There are also some great products that are combinations of herbs and nutrients that have been proven in clinical studies to lower blood sugar like Sweet Balance. Perhaps the most studied nutrient for managing blood sugars is chromium picolinate.

The author of this article recommends visiting Help With Type II Diabetes for more information.

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Diabetes Nutrition Secrets

Healthy food choices are important for our nutrition. In order for all of us to feel better, maintain a healthy weight and be protected from diseases and other harmful conditions we need to pay close attention to what we put into our bodies. However, if you have been diagnosed with diabetes, your food selections become even more important, since diabetes nutrition can have an even greater impact on your health.

The good news is that diabetes nutrition is really not that different from the healthy food choices that the rest of the population should make. It simply becomes more important to make those choices carefully and consistently if you have this disease.

Watch your Percentages

As a general rule, diabetes nutrition should include a diet that consists of 20-40% of carbohydrates, 20-40% from protein, and 30% or less from fat. This should be measured by the amount of calories consumed and is good guideline for anyone with diabetes.

In addition to monitoring the correct percentages of the types of food you eat, it is also important to make good choices within those percentages. For example, opt for organic fruits and vegetables from the health food store instead of the chemical laden kind you get at the supermarket.

Go with a skinless chicken breast rather than a piece of red meat as often as possible. By consistently acting in a conscientious manner when planning your menus and making your food selections, you will go far in keeping your diabetes nutrition where it should be.

What to Include In Your Diabetes Diet

Diabetes nutrition is not that different from nutrition for everyone else, so stick with the standard guidelines of nutrition and you will go far in helping to manage your disease. If you are overweight, you will also want to opt for low-calorie and low-fat foods that will help you to drop the excess pounds and maintain a healthier weight. Always remember to drink a lot of water.

Along with organic fruits and vegetables being at the top of your diabetes nutrition list, you may want to add plenty of whole grains that will offer the necessary fiber and nutrients. Your protein selections should be of the lean and low-fat varieties.

Try soy protein as plant based protein is better for you than animal based protein. Animal based protein comes from meat that you consume. If you insist on eating meat try to add wild fish and beans instead of red meat whenever possible to meet your diabetes requirements.

What to Avoid In Your Diabetes Diet

Like any healthy diet program, diabetes nutrition consists of keeping foods high in fat and sugar to a minimum for both weight control and nutritional considerations. Although most medical professionals will agree that a little sugar is not necessarily a bad thing when it comes to diabetes nutrition, too much of a good thing can become a problem rather quickly.

Therefore, it is important to limit your intake of refined sugar items as well as those that are fried or high in fat from other sources. Stay away from all processed foods (fast food, potato chips, candy etc.) They have no nutritional content whatsoever.

Keep in mind that even healthy foods contain calories, so it is also important to monitor portion sizes as a part of diabetes nutrition.

Brue M. Baker, is an expert on natural health and fitness who has helped people from all across the country sky-rocket their health and well-being. Rather than hitting your head against a wall trying every natural nutrition product out there, let Brue introduce you to the best natural vitamins on the planet. Visit DynamicHealthTips.com to learn more.

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Diabetes: Take control with physical activity

Exercise is an integral part of life for everyone. This becomes especially true in the case of a person with diabetes, in which case it is part of the treatment of diabetes as well. For a diabetic exercise should be a daily routine. Daily exercise would help a diabetic person to have good blood sugar control in addition to making him or her physically fit. Daily exercise also would make a diabetic person less susceptible for a heart attack and nerve damage from diabetes.

Exercise improves blood sugar control
Exercise provides great benefits to diabetics and it plays an excellent role in controlling the blood sugar. A properly designed exercise schedule in combination with a healthy diet is the recipe for success for a person with diabetes. When you do physical activity your muscles take up the glucose from the blood circulation and use it for the muscular activity thus maintaining a normal blood glucose level. Exercise also increases the tissue sensitivity to insulin making the effect of insulin more effective thus further helping to reduce the blood glucose level.

Exercise reduces weight
Exercise is also helps people with diabetes to reduce weight. Weight gain is closely associated with type-2 diabetes. Exercise decreases the fat stores and thus decreases the extra demand that is put on the already compromised beta cells.

Exercise decreases the need for diabetic medication
Exercise reduces insulin resistance of the tissues and makes body tissue more responsive to the action of insulin. If you have only mild diabetes, a combination of exercise and dietary control may be the only form of intervention needed for your diabetes control. Even in persons who have more severe degree of diabetes exercise would decrease the need for diabetic medication because of decreased insulin resistance.

Exercise improves circulation
Most of the complications that are associated with diabetes are related to impairment of circulation that is caused by diabetes. This is especially true for those who develop diabetic foot as a complication of diabetes. Exercise improves circulation especially to arms and legs and thus may prevent development of diabetes related complications.

Exercise improves cholesterol level
Heart attack (myocardial infarction) is one of the major causes of death in people with diabetes. Exercise would increase the good cholesterol (HDL cholesterol) and lower the bad cholesterol (LDL cholesterol). Exercise also reduces the triglyceride levels. By improving the cholesterol values exercise provide increase protection from heart attack diabetic patients.

Exercise lowers blood pressure
Diabetic patients are highly prone to complications of high blood pressure. Regular exercise would lower blood pressure and thus may protect diabetic patients from hypertension (high blood pressure) and its complications.

It is clear from the above discussion that exercise is a very crucial component in the life of a person with diabetes. Regular exercise, in combination with a healthy diabetic meal would prove to be of significant benefit for a people with diabetes.

Author of this article is a freelance health information writer. Author contributes articles to various websites including Diabetes watch blog and Medicineworld.

You may read more about type-2 diabetes at this webpage.

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