Diabetes is often termed a metabolic disorder because it is the result of how we metabolize or use the food that we eat. Diabetics have a problem with the hormone insulin. Insulin is secreted when food is eaten, or more specifically, when carbohydrates are eaten and broken down to form glucose. Glucose enters the bloodstream and is used to provide energy to the cells of body. During this process the glucose levels in the blood return to a normal level. Returning the blood sugar level to normal is the job of insulin. In diabetics this often cannot be achieved and they have to either take insulin replacement therapy or some form of medication that makes the body more sensitive to the naturally occurring insulin. This article will discuss some of the health problems caused by type 2 diabetes. It will first differentiate between type 1 and type 2 diabetes.

Type 1 diabetes is thought to be an autoimmune disorder. The immune system thinks that the beta cells in the pancreas, that create insulin, are foreign and destroys them. Type 2 diabetes is more to do with insulin resistance. The body continues to produce insulin but the body does not respond to the insulin as it used to. Diabetes during pregnancy is another type of diabetes that is similar to type 2 diabetes in that it is resistance to the naturally occurring insulin.

The ongoing treatment for type 1 is consistent exercise, a balanced diet and insulin replacement therapy. Type 2 is treated similarly, through exercise and diet. It generally does not need insulin replacement therapy but may need medication to make the body more responsive to the normally occurring insulin.

The Cause Of Type 2 Diabetes

The cells in the body cannot recognize or process insulin. It is thought that the cells that develop this condition have lost the receptors that sense insulin secretion or simply there is not enough insulin being produced to deal with the amount of glucose in the body. People with a large belly are most at risk of developing type 2 diabetes because the fat cells in the abdominal area produce adipokines that are believed to reduce the body’s tolerance to insulin.

Resulting Health Issues

It is important to manage blood glucose levels. If they are high for long periods of time then the consistency of the blood affects many areas of the body that it flows to. In particular, it can score the inner walls of the arteries. This makes it more likely that LDL cholesterol that passes through the arteries with the blood will stick to the inner walls. This is the cause of atherosclerosis and can lead to blood clots and strokes when bits of LDL cholesterol break off the walls and obstruct the flow of blood.

Poor circulation is another problem brought about by type 2 diabetes. Poor circulation can lead to a number of problems including eye conditions. Diabetic retinopathy is one such example. The capillaries that bring blood to the eyes die because they stop getting blood. This forces the body to create more capillaries to support the eyes but they are weaker than the original capillaries and may burst or leak blood. this goes into the eye and can cloud the vision or even lead to blindness.

Poor circulation also leads to problems with the extremities of the body, notably the hands and feet. They do not get adequate supplies of blood that keep them healthy and more resistant to bacteria and infections.

For areas like the feet, cuts, bruises and infection are often ignored because the feet are meant to be tough. This is worse for diabetics becuase the nervous system is weakened. this means an warning of foot problems like pain may not be felt and acted on. This can lead to more problems, especially as it takes longer to heal foot problems in a diabetic.

The best treatment of type 2 diabetes is to manage your diet and exercise plans. Eat a balanced diet and get regular workouts. You may also try to lose weight if this is a problem as extra weight can worsen the condition.

Get more on a diabetes diet plan at www.diabeticdietsplan.com. The site features diets and eating nutritious diabetic foods and some common symptoms of diabetes.

Diabetics do not process sugars and starches though their systems like other individuals. These substances stay within their system and enter the blood stream. The high amounts of sugars in their blood also called glucose, is called glycemia. Glycemia is a condition when someone has an elevated amount of blood glucose. This is often determined by a blood test. People with diabetes have monitors and are supposed to test their blood glucose levels periodically throughout the day to monitor for glycemia.

Some of the signs of retina damage from diabetes include blurry vision, flashing lights, dark spots in front of the eyes, pain in the eyes, or pressure and trouble with peripheral vision. If you have been diagnosed with diabetes and are experiencing any of these problems, see your ophthalmologist for a complete eye exam. There are surgeries available that can enable diabetics to be able to regain the sight in their eyes and certain treatments can prevent further damage.

Many eye complications of diabetes can be avoided if a person with the condition maintains a healthy lifestyle and is compliant in their diabetic treatment. Maintain your weight by exercise. Eat a proper diet that eliminates carbohydrates and sugars and become familiar with the Glycemic Index. Avoid alcohol and do not smoke. Take prescribed medications as directed by your physician and see your physician at intervals suggested by him or her. Monitor your blood glucose level as often as prescribed. By being compliant in the care of your disease, you can avoid eye complications of diabetes as well as other more life threatening complications of this disease.

Some foot complications of diabetes

People with diabetes often develop very dry feet because the nerves that secrete oil into the feet no longer work. Their feet may peel and crack, which only makes it even more probable for them to get sores and wounds in their feet. Because high blood glucose levels make it difficult to stave off infection, a diabetic with a sore on their foot must be treated differently than a person without diabetes. The sore may be very slow to heal, if it heals at all. Infection often sets in. This can lead to gangrene and, in some cases, amputation.

Foot complications of diabetes work like this. A person who has diabetes and who has not been keeping their blood glucose level under control gets an injury on their toe. It begins to bleed and crack. Then bandage it, hoping it will heal. It does not heal and soon the wound becomes infected. They go to the doctor who begins to treat the wound with antibiotics. Sometimes this works, sometimes it does not.

This information is not meant to frighten anyone with diabetes. It is only to make a person realize how vital it is for anyone with this condition to be aware of the feet complications of diabetes. No one has to lose a toe or a foot or a leg. They simply need to manage their disease so that they can retain a healthy blood glucose level that will enable them to fight off any infection that may arise from a bump on the foot and stave off neuropathy. By maintaining a healthy glucose level and avoiding glycemia, a person with diabetes can lead a full life. The trick is to follow the rules dictated by the condition.

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What blood sugar levels can be considered normal? Your sugar level after fasting for at least 8 hours should be between 70 and 100 milligrams per deciliter. A pre-diabetes condition exists if sugar is above 100 any time. You are prediabetes if your blood sugar level is over 100 but under 200. Type 1 or Type 2 Diabetes is indicated by sugar levels above 200.

The process of bringing down your blood sugar can be done in several simple steps. If you would like more normal levels, attempt the following;

A. Lower your carbohydrate intake slowly first. If you are wondering which specific foods to eat and which to avoid, pay attention to the work of Dr. Richard Bernstein. He has tested many foods for us and has eliminated all foods whose genetic makeup could not be tracked. After all, if you can’t track it, you can’t manage it. Some yummy meals low in carbohydrates may be found on our diabetic recipes page. If you follow the guidelines of a predetermined amount of carbohydrates per meal, the amount of insulin in your blood should remain at a consistent level throughout the day.

B. Run a test on your blood sugar level often. Checking your levels approximately 5 to 10 times per day is recommended. Although your fingers may not like it, frequent checks are essential to maintaining an appropriate insulin level. The A1C test is a vital indication. Blood sugar levels, which should be less than 6%, can be revealed easily with this test.

C. Understanding when and how your insulin works is also important. For instance, Gloria gets about two units of Regular Humalin insulin, before meals. Humalin requires about 40 minutes before becoming effective; one should therefore not eat immediately after taking it. Humalog should be given about five minutes before meals, since it acts very quickly. You can consult your physician or find out by yourself how much time it takes for your medicine to start working before enjoying a meal.

D. Limit yourself to three meals a day without snacking. The habit of snacking can be broken easily.

Controlling the level of blood sugar by those with either type of diabetes is an important factor in whether or not diabetes-related complications occur and the severity. Therefore, keeping one’s sugar level in the normal range eliminates most of the risk of complications from diabetes.

Normal blood sugar for a non-diabetic ranges from 70 to 100. Diabetics should be able to achieve the same blood sugar levels as those who are not diabetic A diabetic can aim for the same levels.

Hector Milla at http://www.FreeGlucoseTester.org shows you how to get a Free Glucose Tester and you can visit it for further information, website associated with http://www.mydiabetessupply.com.

Dr. David Jenkins came up with a ranking system for carbohydrates based upon how long it takes them to break down into the arrangement. Some carbohydrates break down very slowly and those set free glucose gradually into the bloodstream and have a low GI. For mankind who are diabetes, particularly those who are insulin dependent, high glycemic index foods are bad, and low GI is preferable. These foods allow the medication to retort better to the blood glucose and allows for the sugars to break down more naturally.

Opposite foods are rated high on the Glycemic Index. These foods currently have high ratings and raise the blood glucose level speedily. High glycemic foods can be useful for mankind who are recovering from high exertion or those suffering from hypoglycemia. Mankind with Type I or Type II Diabetes should avoid high glycemic index foods as they can play havoc with the medication they are taking.

Examples of foods that considered high glycemic index foods include corn flakes, white rices, baked potatoes, white breads. Mankind who have diabetes, either Type I or Type II, should avoid these foods as much as possible.

Other foods that are high gi foods include those with great amounts of white refined sugar or white flour. One thing a physician will tell a patient on how to avoid high glycemic index foods is to avoid anything white, this includes white bread, pasta made with white flour, cakes or sweets made with refined white sugar or white flour… You’ve got the picture?

High glycemic foods tend to take a long time to digest in the gradation of a diabetic. The glucose stays in the blood hence the system of a diabetic is unable to process the refine sugars and flours. The glucose stays in the blood and in the urine causing the diabetic to often urinate, experience thirst and hunger more than the average person and sweat profusely.

After a while, this takes its toll on the routine of a diabetic: the kidneys begin to hurt because they are not functioning properly. This is one symptom that diabetics often present with when seeking a doctor. They also get blood in their urine and, in the worst case scenario, they faint or enter into an happening of semi-consciousness, confusion which can even lead to a diabetic coma and in some instances, a diabetic coma can prove fatal.

Mankind who have Type I and Type II diabetes should be very mindful of which foods have a high gi and avoid these foods in their dietary. With proper one, medication or insulin and monitoring of blood sugars, diabetics can lead a normal lifespan.

Diabetes is not a death sentence. It is simply a state that many mankind possess that does not allow their body to break down sugars and starches through their system so that they digest normally. Diabetes is harmful to an person who does not follow the advice of their physician, does not consume a proper diet and does not monitor their blood glucose levels. Mankind who adhere to the medicinal guidelines concerning diabetes have just as much of a chance of living a normal life as anyone else.

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We have often heard a family member refer to diabetes and wondered what it was. Diabetes is a disease that develops when the amount of glucose, or more simply blood sugar, rise due to the lack of insulin in our body.

Controlling diabetes involves keeping the blood sugar levels under control. If not caught in time, this disease can result in some very serious effects on your health. Some short term effects can include, but are not limited to, blurred vision, concentration loss, weight loss, and frequent urination. If you fail to treat and control diabetes quickly, more serious health issues could arise such as heart disease, eye disease, and kidney failure.

The treatment of Diabetes depends on the age of the person, the lifestyle of the person and the stage of disease. Initially, the treatment of Diabetes involves giving a healthy and nutritious diet, and regular exercising. The weight of the diabetic should be under control to minimize the disease. If the above said measures of control are not effective, than Oral medications and Insulin are preferred.

Near about to 15 million people in US are ailing under diabetes while many of them prefer insulin shots on a daily basis. Reducing the blood pressure, the blood glucose level and cholesterol level are most necessary to control diabetes. Smoking remains as the sole cause of heart diseases thereby increasing the risk for diabetics at a larger rate. This the reason why diabetics are suggested to give up smoking for the purpose of saving them from various other heart diseases and higher cholesterol levels.

There are certain herbs and medicines for Diabetes prescribed in ayurveda like gymnema, bitter melon, bilberry, birch leaf tea, diaplex etc. Gymnema reduces blood sugar levels by lowering insulin resistance, and by increasing the secretion of insulin from the pancreas. Gymnema improves glucose control and helps the body make more insulin. Bitter melon is a fruit that helps increase the number of beta cells in the pancreas, thereby improving the body’s ability to produce insulin. Bilberry contains tannins and compounds called OPCs which are good for the eyesight and the blood vessels. Birch leaf tea helps in reducing weight, thereby helping control Diabetes.

Major drugs given in Diabetes include Insulin and Oral Hypoglycemics. Nutritious diet which is to be given to Diabetics should be rich in Vitamin A, Vitamin D, Vitamin B1, Vitamin B6, Fatty Acids, Alpha Lipoic acid, Chromium, Vanadium, Zinc etc. Vitamin A is an important element for treatment of Diabetes. It prevents side-effects of Diabetes like eye diseases, kidney problems etc. Vitamin D and Zinc help in Insulin production. Vanadium helps move insulin into the cells and Chromium helps in carbohydrate metabolism. Alpha Lipoic acid helps in converting glucose into energy required for the body. All these minerals and Vitamins are found in healthy diet like cod liver oil, nutritional yeast, animal foods including raw butter, cream, cheese, raw meat and fish, beef and lamb, seafood like shellfish, unrefined salt for trace minerals, bone broths for minerals; unfiltered olive oil; molasses, egg yolks; and a variety of fresh and fermented vegetables.

HemoglobinA1C test is the test which measures the sugar level in blood and its results should vary in between 7 % or below. Near about to 50,000 diabetics undergo treatment at New York City public hospitals. According to them, diabetes cannot be controlled alone with blood sugar control. A regular track of blood pressure and cholesterol levels and eye and foot exams are checked there at regular intervals using an electronic patient registry. Protein HaemoglobinA1C levels should be reduced or the blood sugar level must be reduced until the factors like age, other chronic conditions, lifestyle and culture are not controlled for the purpose of treating a patient.

Julia Hanf author of the book How To Play the Diabetes Diet Game and Win Through a real life crisis Julia figured out how to live diabetes free. Visit http://www.yourdiabetescure.com and learn more about your solution for diabetes.